539, Sri Balaji Complex, 3rd Floor, RBI Layout, Above Nilgiris, Opp. Brigade Millenium, JP Nagar 7th Phase, Bangalore-560078 - Get Directions

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    About Us

    At Fitnessmantra Gym we believe that fitness is the beginning to changing your life forever. Our well experienced team of fitness consultants strive to ensure that every member meets or exceeds their intended goals.
    We are equipped with a fully loaded modern Gym. Gym are for weight training. Weight training trains and develops the muscles for power. Strength training not only increases bone density but tendon and ligament thickness thereby decreasing the risk of injury by increasing overall structural strength. Strength training can avoid m ... More

    At Fitnessmantra Gym we believe that fitness is the beginning to changing your life forever. Our well experienced team of fitness consultants strive to ensure that every member meets or exceeds their intended goals.
    We are equipped with a fully loaded modern Gym. Gym are for weight training. Weight training trains and develops the muscles for power. Strength training not only increases bone density but tendon and ligament thickness thereby decreasing the risk of injury by increasing overall structural strength. Strength training can avoid muscle atrophy through the aging process.Cardiovascular helps our heart, lungs, and all other components of their separate systems work together during exercise to provide us with the energy we need to sustain our particular activity. During the process of exercise your heart pumps blood out to the arteries, which act as transport mediums to deliver the nutrients (namely oxygen) to the working muscles and cells. Individuals that spend a lot of time doing cardiovascular-type training have more efficient hearts that are capable of delivering greater amounts of nourishment to working tissues with less stress placed on their tickers. In addition to having a greater amount of working capacity, regular cardio training can help prevent certain diseases and disorders that can impair an individuals cardiovascular system. Take a look at the following list of reported benefits to cardiorespiratory fitness and let it warm your heart to know your physical activities are lengthening your life span. ... ...Less

    Basic Info.

      • Payment Mode
      • Cash
      • Buss Days/Hrs
      • Mon to Sat : 6:00 am - 10:30 pm

    Our Portfolio

    Our Services

    • Aerobics
    • Cafe
    • Personal Trainer For Home
    • Shower Facility
    • Spa Facility
    • Steam And Sauna
    • Changing Room
    • Slimming And Weightloss Therapy
    • Separate Timing For Ladies
    • Yoga
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