Our Philosophy - A holistic approach to fitness, 'Work your Body, Work your Mind'.
Our Aim - To create awareness of the importance of fitness while drawing from the ethos of healthy living.
Our Focus - YOU: stronger, fitter, healthier. Through functional training.
Our Belief - For you to enjoy a better quality of life, you need to train your body as an integrated whole; to minimize stress and injuries. Strengthening your body to handle real-life situations from daily living to fitness to sports.
We welcome you to The Zone.
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Our Philosophy - A holistic approach to fitness, 'Work your Body, Work your Mind'.
Our Aim - To create awareness of the importance of fitness while drawing from the ethos of healthy living.
Our Focus - YOU: stronger, fitter, healthier. Through functional training.
Our Belief - For you to enjoy a better quality of life, you need to train your body as an integrated whole; to minimize stress and injuries. Strengthening your body to handle real-life situations from daily living to fitness to sports.
We welcome you to The Zone.
With its light and spirited atmosphere. A non-intimidating, contemporary yet personalized space; operational since 2001. We look forward to keeping you healthy. By restoring and enhancing your mind and body; leaving you radiant, alive and happy.
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