A-Block, Shivalik, Malviya Nagar, New Delhi-110017 - Get Directions
Nearest Metro - Malviya Nagar
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THE YOGA CLASS is an intention to explore, experience and: hereby evolve ourselves at the level of body, mind and breath.
We aim to achieve this by using various tools like yoga postures, breathing practices, various relaxation and meditation techniques. These, When practiced with awareness, aid in working on various aspects of ourselves in terms of strength, flexibility, balance, and alignment, in turn, this leads us toward rejuvenation, relaxation and silence.