Ground Floor, Shree Apartment, Opp. Godbole Hospital, Thane West, Thane-400601 - Get Directions
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- Established In
- 2014
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- Payment Mode
- Cash
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- Buss Days/Hrs
- Everyday : 10:00 am - 7:00 pm
- Diet And Wellness Programs
- Personalized Fitness Plans
- Corporate Programs
About Us
It is common knowledge that a good workout plan requires a steady diet. You cannot aim at weight loss by just stressing your body for an hour twice a week and then hogging voraciously throughout the week.
On the other hand, when we talk about diet, we automatically picture a drastic cut down on food. Crash diets only work for temporary results and have more negative consequences than benefits. Although there are some rules to be followed, a nutritionist worth his salt will never demand that you give up a food group completely or skip me
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It is common knowledge that a good workout plan requires a steady diet. You cannot aim at weight loss by just stressing your body for an hour twice a week and then hogging voraciously throughout the week.
On the other hand, when we talk about diet, we automatically picture a drastic cut down on food. Crash diets only work for temporary results and have more negative consequences than benefits. Although there are some rules to be followed, a nutritionist worth his salt will never demand that you give up a food group completely or skip meals. He/She will give you a well-balanced nutrition plan, the keywords being WELL-BALANCED NUTRITION, a diet plan that provides you nutrition with the help of a reasonable intake of carbohydrates, protein and all the other necessary components that will help you stay healthy as well as aid the weight loss.
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